Adult Tennis Lessons

Tennis 360 is passionate about enhancing the lives of others through tennis coaching. We offer several adult programs that will improve your game and enhance your fitness, all in a fun environment.


Cardio Tennis

Cardio Tennis is a program that brings together a variety of cardio workouts, a range of fun tennis drills, and a soundtrack of high-energy music. Catering to all fitness and playing levels, adults can come have some fun while getting a sweat on.

Adult Group Tennis Lessons

Adult Group Tennis Lessons are designed to improve each players ability on the tennis court. We offer classes for various levels, starting from our Beginner class through to our Advanced class.

Hitting Sessions

If you want to hone your skills and would like someone to play against, try one of our hitting sessions. For an hour, you get to play with a high level player and decide what you do (e.g. play points, rally, perfect a specific shot).

Private Tennis Lessons

During Private Tennis Lessons, players receive personalised technical and tactical correction, with activities and drills tailored to the players needs. Maximum of 2 players. Couples are welcome.


To book a Cardio or Adult Group Tennis Lesson, click the button below. Or to book a Hitting Session or Private Tennis Lesson, contact us